Wellness Wednesdays @ Innovation Studio: Meditation & Breathwork Practices

Wellness Wednesdays @ Innovation Studio: Meditation & Breathwork Practices

Explore a variety of meditation and breathwork practices, including reiki, yoga nidra, and more, in this Wellness series

3.5k followers
By Museum of Contemporary Art Arlington
3.5k followers
12.4k attendees hosted 📈

Select date and time

Location

MoCA Arlington Innovation Studio + Store

525 14th Street South Arlington, VA 22202 United States

Agenda

6:30 PM - 7:30 PM

July 9: Reiki & Restorative Sound Bath

Emme Day

Experience the gentle sounds of singing bowls while moving through a Reiki-infused guided meditation. Designed to ground your energy and calm your nervous system, receive Reiki healing and intuitive ...

6:30 PM - 7:30 PM

August 13: Reiki & Restorative Sound Bath

Emme Day

Courtney Boyd

Experience the gentle sounds of singing bowls while moving through a Reiki-infused guided meditation. Designed to ground your energy and calm your nervous system, receive Reiki healing and intuitive ...

About this event

  • Free venue parking

Meditation and Breathwork Practices -- Second Wednesdays of the Month:

Wellness Wednesdays @ the Museum of Contemporary Art Arlington Innovation Studio


Practices and offerings vary each month, and can be noted in the "agenda" section. Breathwork and meditation can connect you with your inner vision and a creative and intuitive self, leading you to a flow state and the possibility for artistic outcomes.

No experience is necessary – just bring your curiosity.

Please bring a yoga mat, blanket, and dress comfortably. Registration required. No late entry.

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Catch the vibe of wellness. Each week of Wellness Wednesdays @ the Innovation Studio has a different focus:

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Museum of Contemporary Art Arlington
3.5k followers
12.4k attendees hosted

Previously known as the Arlington Arts Center, the Museum of Contemporary Art Arlington is an independent 501(c)(3) non-profit organization that enriches community life by connecting the public with contemporary art and artists through exhibitions, education programs, and an artists-in-residence program. Located at 3550 Wilson Blvd, Arlington, VA, the museum is open Wed.-Sun. 12-5pm. The museum has free on-site parking, is easy to reach by metro and bus, and is accessible. There is no admission fee to visit. For more information about our exhibitions and programming, visit mocaarlington.org. Follow us @mocaarlington.