RECALIBRATE: A Half-Day Immersion into Nature, Breathwork, and Creativity!

RECALIBRATE: A Half-Day Immersion into Nature, Breathwork, and Creativity

As the golden leaves begin to fall and the air turns crisp, nature whispers an invitation: slow down, tune in, and recalibrate.

So often, we race through life’s transitions—barely pausing to acknowledge the shift. But each season holds its own kind of wisdom, if we are willing to listen.

Join us on Sunday, September 21st for RECALIBRATE — a soul-nourishing half-day retreat nestled in the woods of Boulder, CO — designed to help you ground, heal, and realign through the transformational practices of nature immersion, somatic breathwork, and creative expression.

Whether you're feeling scattered, seeking clarity, or simply curious to reconnect with yourself in a deeper way, this experience will leave you feeling rooted, refreshed, and reawakened.

🌲 What to Expect:

🌿 Nature Immersion
Reconnect with the earth, your senses, and your breath as we guide you through a grounding nature experience on private forested land. Through mindful movement, sensory invitations, and silent reflection, you'll recalibrate your internal rhythm to nature’s steady pulse.

🌀 Somatic Breathwork Journey
Through conscious, connected breathing, you'll be guided into a profound state of emotional release, nervous system regulation, and intuitive awakening. Kimberly will lead you through a transformative breath journey designed to help you clear emotional residue, release stored tension, and unlock greater vitality.

🎨 Creative Expression through Art
No art skills needed — just an open heart. Using simple, intentional materials, you'll explore your inner landscape in a gentle creative session facilitated by Cecilia. This is an opportunity to give shape to your emotions, insights, and hopes as you transition into a new season of life.

🍂 What’s Included:

• A stunning private wooded retreat venue to reconnect with the land
• One guided nature immersion experience
• One creative art exploration session (all supplies provided)
• A powerful somatic breathwork journey
• Breakfast, coffee, and nourishing snacks
• Cozy, intimate group for deeper connection (limited spots available)

🧺 What to Bring:

• Yoga mat
• Pillow and blanket
• Eye mask (optional but recommended)
• Comfortable clothing for outdoor movement
• Journal (optional)
• Water bottle
• Your open heart

🌟 Meet Your Guides:

Cecilia Thompson is a Licensed Marriage and Family Therapist and a Registered Art Therapist. She brings warmth, wisdom, and a playful spirit to her work, helping people reconnect with themselves through creativity, presence, and exploration.

Kimberly Faith is a transformational breathwork facilitator known for guiding profound inner journeys. She weaves together breath, somatic wisdom, and soulful embodiment practices to help people access their truth and step boldly into their next chapter.

This fall, come recalibrate — with the land, your breath, and your creative spirit.
Spaces are limited — reserve yours soon!