Mommy and Me Yoga

Mommy and Me Yoga

Enjoy a calming, playful environment that supports bonding, movement, and mindfulness. Perfect for all levels — no yoga experience needed.

92 followers
By Hedera Yoga
92 followers
56 events hosted 📈

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Location

Hedera Yoga Studio

111 Greenbank Road Wilmington, DE 19808 United States

About this event

  • Free venue parking

Join us at Hedera Yoga Studio for a special Mommy & Me Yoga class designed to nurture connection, movement, and mindfulness for you and your little one! This class is a gentle, fun-filled experience that blends yoga, breathwork, and playful movement to support both parent and child. Instructed by Shyrea Jones, Owner and Lead Instructor

Perfect for moms (or caregivers) with babies and toddlers, this session focuses on:

✔️ Gentle postnatal stretches to restore and strengthen your body
✔️ Fun, interactive poses to engage your child in movement
✔️ Breathing techniques to promote relaxation and bonding
✔️ A welcoming space to connect with other parents & caregivers


Pricing & Registration:

1 Adult + 1 Child: $25

🎟 Limited spots available! Register today on Eventbrite.

What’s Included?

✨ Guided yoga session for parents & kids 🥤 Snacks & juices for babies and toddlers 🍵 Light refreshments for adults 💛 A cozy, welcoming space to move, bond, and relax

📢 Sign Up Now!Secure your spot and enjoy a mindful, movement-filled experience with your little one.

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92 followers
56 events hosted