Balancing Life and Parenting Responsibilities

Your Inner Glow: Balancing Life and Parenting Responabilities

In this safe space, we will begin to discuss the constant struggle of juggling work, social life, and parenting, and share practical tips on achieving a more balanced lifestyle while maintaining emotional well-being.

Open with 15 minutes of checking in and guided meditation with deep breathing.

Learn for 30 minutes about selected topic.

Close with 15 minutes of checking out and guided meditation with deep breathing.