Awakened Heart Yoga Retreat (One Day)

With a focus on Bodhichitta, a Sanskrit word meaning “Awakened Heart”, you’ll be lead through practices that will help you connect more deeply with the self with the goal of awakening your heart more fully and stepping more confidently into Vairagya, or detachment. As described in an ancient yogic text, “Detachment is not that you own nothing, it’s that nothing owns you; this way, one can be close to everything and is not consumed and owned by it. That’s real power, real strength.”

A nourishing lunch will be provided.