Price: $185.00 [1 Stretching Strap included in the price]
8 NCBTMB CEU's [Certificates Awarded Upon Completion]
Location: The Wellness Institute of Chester County
402C Gordon Drive
Exton, PA 19341
Instructor: Jim Early, LMT, NCBTMB provider
This class will cover the following aspects of Sports Stretching: Active Isolated Stretching (ASIS)
What you will learn:
Types of stretching / when to stretch
Athletes and stretching
Stretching for clients and self-care
AIS (Active Isolated Stretching) - dynamic, short hold, muscle lengthening, upper and lower body stretching based on Dr.Aaron Mate's principals of AIS.
The class will be taught from a massage therapist's perspective.
Please bring: Hand towel, sheets, pen, water, paper towels and hand sanitizer and wear comfortable clothes.
Note: Please use the name you would like on your certificate when registering. Please use the email you would like event notifications sent to.
Disclosure Statement by The Wellness Institute of Chester County Acknowledgment of Audio and Video Surveillance: I hereby acknowledge that I have been informed and understand that The Wellness Institute of Chester County utilizes continuous audio and video surveillance on its premises. I understand that surveillance is conducted for the safety, security, and well-being of all students, staff, and visitors, as well as for the protection of property. I am aware that audio and video monitoring is active at all times in common areas, classrooms, hallways, and other designated spaces within the school. Upon arrival I understand that I will be asked to sign a statement stating I confirm my awareness and consent to this ongoing audio and video surveillance while on school property.
